Therapeutic Services
Individual Counselling & Psychotherapy
Counselling & Psychotherapy sessions offer you a confidential space to explore your thoughts and emotions, and work towards personal growth and healing.
Couples Therapy
I provide a safe & supportive environment to address relationship challenges, improve communication, and strengthen connection with your partner you can maintain further.
Trauma
Trauma has many different ways of affecting your life negatively, and is often unrecognised for many years. I am here to support you with unclarity and overwhelm you experience.
Frequently Asked Questions
Contact
How can Therapy support me?
People often ask me about the benefits counselling/psychotherapy offer, and how these disciplines can help them to change or enhance their lives. I believe, that counselling and psychotherapy may support you in many different ways. For example, if you struggle to manage your feelings in situations where you need to be fully present and able to engage with others. It also provides you a safe space wherein you can bring any concerns, you do not feel comfortable sharing or are afraid of voicing elsewhere. Everyone of us is unique in their own way, and has different needs and wants to be fulfilled. I support my clients on their journeys towards positive change, and believe, that each client has the answers deeply embedded within themselves. Very often we do not realise, that we already have the strength and skills within ourselves. These become unseen, unrecognised throughout our lives and simply need a support of a therapist to be rediscovered.